Afternoon Rest and Recharge
Description
Join us every Tuesday and Thursday afternoon for guided meditations and visualizations. These sessions incorporate powerful guided meditations and visualizations designed to help you release stress, restore balance, and replenish your energy. These practices are crafted to support your journey through the seasonal transition, allowing you to unwind and reconnect with your inner peace. Whether you’re dealing with a hectic work schedule or simply seeking a moment of calm, these sessions offer a sanctuary of tranquility and renewal, setting the stage for a harmonious week ahead.