United States

HRart Center

Participants will discover the importance of Energetic Purging before Tonifying for holistic well-being. The differentiation between the Yang and Yin aspects of Internal Organs and Channels will be explored, providing insights into the subtle yet powerful forces shaping one's health. We will also cover Healing Sound Exercises, including the "Old Man Searching for the Reflection of the Moon" and the Six Healing Sounds, offering practical demonstrations and applications. Participants will immerse themselves in the Four Guardian Meditation Exercises for balance and serenity and learn to align their energies with the Wuji Posture for a centered existence. Mastery of the Natural Breathing Method for energetic resonance will be a focal point, along with decoding insights from the Five Phase Energy Manifestations for a harmonious life. This course serves as the bridge between ancient wisdom and modern understanding, guiding individuals toward a path of energetic balance and vitality.

MQP1: Foundations of Medical Qigong (Day 2 of 2)

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Samm Smeltzer, DMQ

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HRart Center