United States

HRart Center

This is a beginner-friendly virtual Qigong exercise class. These slow fluid movements facilitate healing by balancing an individual’s energy or electromagnetic field with the overall goal to correct energetic imbalances and blockages. This enables the body to strengthen and regulate the internal organs, nervous system, and immune system. Qigong stimulates the release of deep-seated emotions and stress, and generally results in a relaxed and calm state.

Please note that this class will be facilitated via Zoom. A link will be sent to your registered email upon completion of your registration.

Qigong Community Online Cultivation Class

Qigong Healing Sounds are a powerful tool for releasing stuck emotions within specific parts of your body. This is a form of sound healing that uses different vibrations and sounds to heal the body, mind, and spirit. Together as a group, we'll explore the unique sounds associated with different organs in Traditional Chinese Medicine.

Please note that this class will be facilitated via Zoom. A link will be sent to your registered email upon completion of your registration.

Qigong Healing Sounds Online Class

Get ready to create your 2024 Connected Canvas at our annual Vision Fest event! This incredible experience is guided by our unique process which teaches you to tap into your own innate Intuition in order to create a beautiful tool to be used throughout your year. 

Keep in mind that this is not your typical vision board class -- Vision Fest is only for those that want to dive deeper. You won’t be declaring the things you hope will happen for you in the coming year. Instead, creating a Connected Canvas is a listening process, one that helps you to discover what the Universe already has on its way toward you.

Steph Holmes

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$44.00

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HRart Center